This is a digital weekly planner just for you.
The idea to fill our cups before pouring into our family is important. This can be in small ways and big ways. In this planner I go over why this is important, how you can make it work for you and ideas of what you can do.
I have journal prompts, a plan to set yourself up for a week full of self prioritzing and reflections. Notice how much better you feel after your start being intentional with moments throughout the day!